Events and Workshops
Candlelit Restorative Yoga Workshop Soul Sunday, First Sunday of Every Month,
Time: 6:30–8:00 PM
january 6th is our next Soul Sunday
Restorative Yoga with Live Music by Soul Kollective. Everyone needs some recovery time. Take a mini vacation with Soul Kollective. You do no work: Simply sign up and come to the studio ready to be serenaded into a peaceful state while you are supported by cushions and props. No phones, no children, no work, it’s a break for YOU. This workshop offers complete instruction in gentle restorative poses. Yoga poses offered during this workshop are great for stress management and relaxation. Gentle poses that enhance the stillness of the mind and create a sense of well being, accompanied by southing sounds of Soul Kollective.
Pre-register is a MUST, to sign up please use the MindBody App on your phone or email Tasha: email@example.com. ONLY 12 SPOTS - Rate is $35 per person.
Vibrational Sound Healing, Sunday, December 16th,
Time: 6:30–8:00 PM
Western science has proven what ancient traditions have known for centuries:
SOUND HAS THE POWER TO HEAL!
Lowers blood pressure
Balances nervous system
Improves breathing and circulation
Strengthens immune system
Come enjoy being in a relaxing, soothing restorative yoga pose while the healing vibrational sounds of Rich Byllott transcends you into a state of bliss. Limited space available. To sign up please use the MindBody App on your phone or email Tasha: firstname.lastname@example.org. Rate is $40 per person.
(ages 6-10) check the back for Time and dates
$30 per class, please ask, please ask about series pricing. To sign up please use the MindBody App on your phone or email Tasha: email@example.com
Toddler Yoga Music & Play
(ages 2-4) check the back for Time and dates
Tasha offers a differentiated teaching approach, this class welcomes all to have FUN with music and play. $30 per class, please ask, please ask about series pricing. To sign up please use the MindBody App on your phone or email Tasha: firstname.lastname@example.org.
Tasha Poindexter is a certified general and special education teacher and is currently working at DDI in Huntington. Tasha has a compassion centered philosophy and believes it is important to meet children where they are at.
High Vibe Hangout
check the back for Time and dates
High Vibe is gathering of conscious people, artists, healers and yogis coming together to create an environment that is safe, loving, nurturing and fun. Live music by SOUL KOLLECTIVE ! Please pre-register on the Mindbody App, there are 20 spots available $20 donation.
Thai Yoga Therapy
email to learn more
Tasha was trained in traditional Thai Yoga Therapy at the Thai Massage School Shivagakomorpaj & Old Medicine Hospital in Chiang Mai. Their compassion based approach allows clients to feel supported and at ease while they let go of tension in their muscles and come back into a state of balance and healing. Tasha is grateful to be able to offer this beautiful practice and be of service to their community. Please email Tasha: email@example.com if you are interested. Rates are $75 per hour in the studio, $100 per hour in your home.